Girl Talk balanced living, fitness motivation, strength training Lisa Peranzo 4/16/24 balanced living, fitness motivation, strength training Lisa Peranzo 4/16/24 Mind Over Matter: The Psychology of Workout Motivation Perfectionism often leads to unrealistic expectations and excessive self-criticism. Read More
balanced living, fitness motivation, strength training Lisa Peranzo 4/16/24 balanced living, fitness motivation, strength training Lisa Peranzo 4/16/24 Mind Over Matter: The Psychology of Workout Motivation Perfectionism often leads to unrealistic expectations and excessive self-criticism. Read More