Wearable fitness technology, also known as fitness wearables or fitness trackers, has taken the fitness industry by storm in recent years.

We’re not in the game of being able to attempt to “wing” our workouts and expect results. Our days are too busy and there’s too many things demanding of our time.

Without a doubt, in all the interviews I’ve given, I’m always asked what my top piece of advice is for someone who wants to start working out but is hesitant.